I just wanted to ask your thoughts about something that has happened a bit lately.
I walk away from catch ups with friends who in the past I would have felt really connected to, or new friendships and my internal sense is that I’m not having the same connection.
I generally have walked away feeling less than- I have nothing to offer- my life is boring-I’m not I interesting, I understand that what other people think is none of my business but I can’t help feel sad that these connections seem weak and I wonder if this is because I felt strengthened in the past by these relationships and validated and now I don’t.
I wonder if this is because I am generally stuck in my head and negative??? Help!
I feel I’m losing my connection to some really dear friends of many many years. Hope this is ok to ask xx