The Perfectionist is your controlling, fault finding, never satisfied part of you. She is constantly judging you and others, telling you, you are not good enough and will never be good enough. She tells you that you will fail again, as you’ve failed in the past in her eyes. She tells you that you will never be thin enough, good enough or attractive enough. If you can’t be perfect, she won’t even try and will procrastinate instead. Therefore, she will remain unchanged and staying stuck. She too is trying to protect you by getting in first with the negative criticism. Out of balance, the perfectionist is unrelenting, judging and extremely critical, and you will never meet her unrealistic expectations.
What are your thoughts?