Good morning Laura, I really enjoyed and resonate with your recent podcast on constraint. However, I find one thing holding me back as a parent is the logistics of establishing a morning routine involving exercise. It would be really helpful to me (and I’m sure others) if you could give an insight into how you manage your time with two children (i.e. how do you make the time in between getting your children ready for the day)? More information like this would help to implement the strategies.