I really need these 2 month’s work! I am healthy, eat the right things, move my body, have a good morning and evening routine etc. BUT I obsess about this. I think about it all the time. I cant remember a time when I didn’t. I am not sure why it is a constant dialogue. I am lean, bottom of BMI, fit and look ‘good for my age’. Your comments about ‘what I could have created if I hadn’t been obsessing about my weight all of these years’ really hit home for me. Cant wait to start this work and would love to hear what you think drives this constant dialogue? The constant eat this, not too much, be careful, don’t get fat, keep fit, keep moving, don’t sit still dialogue that is noisy, at times nasty and always exhausting.