Last weeks podcast hit home big time.
My thoughts and feelings about food have me all over the shop when it comes to food and body image.
On a diet, not on a diet.
Eating all the food, complaining about my body, restricting, binging.
It sounds so full on, so extreme, but I know that the majority of my friends are the same.
We are all healthy, none of us over weight, yet we all have these crazy relationships with food and it is not good.
As a mother and auntie it has to stop with me.
THANK YOU LAURA. So much xx