It is ok to replace the wine o clock drink from wine to kombucha? Or maybe a tonic with lime (no gin :))
It is ok to replace the wine o clock drink from wine to kombucha? Or maybe a tonic with lime (no gin :))
Yes. And No.
So you have to drink something.
Water is essential.
The rest is optional.
Be wary if the kombucha or tonic with lime is to avoid/numb a situation.
If it is then I suggest avoiding for now – see what you are avoiding and sort out that space in your head first.
Its funny you ask this as I remember how when I was in the space of trying to stop drinking, back and forth, I would drink gin with lime and mint while sitting on the kitchen bench avoiding get kids for a moment…day dreaming of gin! Just be aware of what you are thinking and feeling and possibly avoiding 😉
x