I decided after what has been many years of ‘trying to make it work’ to leave my marriage.
We have 3 school aged kids.
We have a home.
We have debt.
I feel relieved.
I know its the right decision.
But i am so so scared.
How do I move through this total fear?
Decided to Leave.
One Comment
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You can feel scared and leave.
What you do is one thing at a time
Make a list of what needs to be done
– kids arraingements
– living while divorce finalised
– finances and responsibilityies
Etc etc
Then start at the top and do one at a time.
Allow the fear to be there.
Know that you can and will move through it.
Remind yourself that it is the right decision for you.
Self care, sleep, less coffee and wine – lots and lots of kindness to self. LOTS of it.
I am kind, I am at peace, I am capable, I am open, I am loved, I am supported…
Really remember this
Louise Hay! Get her book You Can Heal Your Life
Fear is normal.
Do not try and eliminate it
But be conscious not to catastrophise it
You will not die
You will grow
And it hurts
You are loved my friend.
Big Big Hugs.
Xx