So I realise I decide how I show up, how I think and feel about my situation.
But the challenge I find is sleep depravation. I have a baby at home, I am tired, I sleep at best 5 hours a night and have done for what feels like 5 years, with 3 older children at home too.
It is the main thing that I complain about.
It feels like it impacts my every day.
Somedays I am so tired I don’t feel safe driving. I take cat naps standing at the line up at the supermarket.
It feels like a cloud that never leaves me.
How do I manage this better when I have no real control over the circumstances given I have to be up to breastfeed and settle kids each night?