EPISODE #24: People Pleasing

DATE 8 MARCH 2018

Making yourself out to be someone you are not is never a good idea.

People pleasing is something that so many of you struggle with. Trying to keep everyone else happy, make sure they think you are a good mum, good wife, good friend, good boss or employee.

If you worry about what other people will think or find yourself putting everyone else’s needs above yours this episode is for you.

I talk about people pleasing, how to identify if you are one, how to change this and protect your relationships and how living in integrity makes life so much easier.

You can download the free workbook I refer to in this episode here:

Are you ready to take this work to the next level, to study and apply it in your life? Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here www.lauracarrocci.com/enrol

You can check How to live in integrity

EPISODE #26: Constraint

DATE 22 MARCH 2018

How to combat decision fatigue.

We have so many options and choices to make every day and without structure, routine and guidelines it is easy to exhaust ourselves with decisions that are insignificant and overwhelm ourselves with too many options.

This week I give you my strategy for making decision making super easy. This one is a game changer!

Are you ready to take this work to the next level, to study and apply it in your life? Your Life Designed is my monthly coaching program where I show you how to design your life for optimal wellbeing and success long term. You have to come join us! You can learn more about the program here www.lauracarrocci.com/enrol